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RACHEL'S RECOVERY

My food journey, thoughts, and daily life in anorexia recovery.

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The Fear of Losing More

As time goes on I fear the loss of more things in my life — and although it is natural, I am still uneasy about it. When battling an...

The Call We All Need

Over the last few weeks as I have previously mentioned I have felt down. Today especially has been one of those days. I somehow always...

Why Do I Miss It

Looking back for me has become really hard. I miss being in the midst of my disorder. I miss not being hungry and having that morning...

Acceptance

I was sitting at dinner with two of my cousins (my absolute best friends,) and we got into some deeper topics for all three of us. As we...

Rant Space

Over the past five weeks or so I have been struggling a little more with identity, who I am, and who I want to be. I am used to my...

To Letting Ourselves be Loved..

Growing up we always see or hear things — whether it’s intentional or not — we notice, we observe, and we mimic. In my life I also saw...

Feeling Lost...

So far throughout my recovery process, and maybe yours too, I have personally felt like I have lost myself. Sometimes I feel as if I lost...

When Reality Hits...

Over the last few days I was blessed enough to be able to travel to Nashville, TN and visit my sister. I got to escape from the real...

CONTROL

Confronting the control factor If you ask my close family members, it is safe to say I have a slight issue with control. I like to be in...

What If...

In my last post I mentioned the start of starting therapy again. This post is simply my thoughts of "What if I don't get better?" and...

Talking about the uncomfortable...

When I was a 15 year old girl I was thrown into therapy. I didn't want to talk, nor did I want to face the fact that maybe something was...

The One Who Got Away

Over the past few months I have felt alone. I’ve been reminiscing past relationships trying to figure out where I went wrong. I am...

Me Without You..

I feel as we all continue to grow in our adult lives we are faced with many challenges and situations to help determine who we will...

What I Wish I could Tell You…

My journey thus far has been filled with ups and downs, but sometimes when you are low — other people see you as weak, attention seeking,...

Rejecting Myself:

Ever since I was a 14 year old I never saw myself as someone worth fighting for, or someone who would ever be enough for anything or any...

Who I wish I Could Apologize to:

When going through something like an ED, you tend to take your anger out on a lot of people. These are my personal apologies for the most...

How to explain an ED to someone who doesn't understand:

Through the years I have been trying to hide my ED from everyone possible. I was embarrassed, didn’t want to change my habits, and I knew...

What this looks like for me:

Some ED's can be very easily pointed out, while others can go so unnoticed. Just because someone doesn't look physically sick, does NOT...

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Thanks for your interest in Rachel's Recovery. For more information, feel free to get in touch and I will get back to you soon! You don't have to face this alone...

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